On those nights when it is so cold that you can't feel your fingers, a glass of red wine is all you need to warm yourself up. It can act as a "vasodilator" and increase the blood flow to our skin, instantly helping us feel better. But that is not all that we get from consuming red wine. Here are a few lesser known benefits of drinking red wine that you probably did not know.
Boosts Immunity
We are more vulnerable to catching a cold, flu, and many other viruses during winter. Will you believe it if we tell you that red wine can protect you from them? Research shows that red wine is packed with many antioxidants that can boost our immune system and protect us against many health issues.
Good for Heart
Another great benefit of having red wine during winter is that it is among the healthiest drinks you can enjoy on cold nights. Research shows that consuming red wine in moderate amounts can lower heart disease risk. This means that every time you indulge in a glass of your favorite red wine this winter, you are not just warming up your body; you are also reducing the risk of developing a heart disease later in life.
Fights Winter Blues
It is natural to feel more depressed and sadder during winter's cold and dry nights. Sometimes, it is too cold to step out, and you just want to stay in bed and do nothing. The good news is that red wine can also help you fight your winter blues. Research also shows that consuming red wine helps fight depression and elevates your mood.
Improves Memory and Cognition
Sometimes, our brain slows down during winter, and it affects our cognitive abilities. Some research suggests that consuming red wine boosts cognitive abilities and prevents cognitive decline with aging. In other words, every glass of red wine that you consume this winter might as well be improving your memory and cognition.
If you are impressed with these great benefits of consuming red wine and wish to learn more about its produced, get in touch with us today and book your exclusive wine tasting tours Solvang to our vineyards in California. Here at Artisan Excursion, we provide insightful visits to beautiful vineyards and wineries and introduce our guests to amazing different flavors of wine. Call us at 805 734 565 to learn more!