Updated: Aug 31, 2022
Wine is known for its deep flavor and its ability to bring people together. But its benefits extend far beyond these two traits. Since the early ‘90s, there’s been talk of the many benefits of consuming wine. Anecdotal at first, there are now many studies to back these claims. In fact, red wine is known to have numerous health benefits.
Here are some of the secret benefits of wine you probably never knew about:
Red wine is rich in antioxidants
Red wine contains an antioxidant called polyphenol, a naturally occurring chemical that combats oxidative stress in our bodies. The other two antioxidants in wine are known as resveratrol and flavonoids and are found in the skin of grapes. They remove toxins from the body, an effect that amplifies during the fermenting process.
Promotes heart health
You’ve probably heard that red wine is good for heart health. It’s one of the most popular facts about it, after all. Consuming red wine lowers the risk of inflammation in the heart and fights the onset of coronary heart disease.
Those who have red wine regularly in measured amounts, i.e. 1–2 glasses a day, are at a lower risk of experiencing a heart attack as well.
Possesses anti-aging properties
Red wine is also known for its anti-aging properties. Resveratrol, a chemical present in red wine, is known to improve the functioning of the genes responsible for longevity. It repairs some of the heart damage that is caused by the aging process.
Slows the onset of Alzheimer’s
Alzheimer’s is a degenerative disease that’s also progressive in nature. Those suffering from it tend to forget things to the point where they can no longer recognize near and dear ones. Cases of Alzheimer’s have become more common in the United States and, therefore, studies are being done to prevent and improve the symptoms of individuals.
Wine made out of black-skinned grapes promotes neurological health that results in the slowing down the onset of Alzheimer’s. New research has revealed that it can reduce some of the neurological damage done as well.
The number of cancer cases that are occurring is at an all time peak. Cancer cells are becoming more aggressive and methods of prevention have now become a necessity. Red wine can help prevent certain cancers from developing. It protects the body from damage caused by carcinogens and stifles the growth of tumors.
So sip away and preserve your health with red wine. If you’re looking to explore new and exciting wine varieties, get in touch with us for wine tours in Buellton. Our wine tastings and wine pairings are like no other! Book a tour now at 805.734.7565.